Dark Curtains to Sleep
Your body naturally knows that when it’s dark, it’s time to sleep, and when it’s clear, it’s time to wake up. That is the circadian biological clock of your body daily. It is not surprising then that any light entering your room when you are trying to sleep has an adverse impact on the quality of your rest. That’s why you need dark curtains to sleep.
Whether it’s the light of electronic devices, the sun, the room next to it, or the street lights, any light that bothers you while you try to sleep is sending messages to your brain to wake you up. This, in turn, suppresses the hormone melatonin that induces sleep in your body, which makes it harder to fall asleep and stay asleep. With this in mind, if you find yourself suffering from a lack of good quality sleep, it might be time to think of blackout curtains.
DARK CURTAINS TO SLEEP
What are the blackout curtains?
Opaque curtains are specifically designed to block outside light and sun. The filmy curtains have backrests made of thickly woven thick fabric that does not allow light to penetrate. Heavier than normal curtains, blackout curtains often last much longer. Although they are known as “dark” curtains, they do not need to be made completely in black. They come in different shades and fashion patterns that add a touch of class to any room.
In addition to blocking light, blackout curtains are also used to block noise and reduce energy costs. In fact, sunscreen curtains are often used to avoid the heat during the summer months. They are also useful for trapping heat inside a room during the cold winter months.
Who typically uses blackout curtains?
If you work in shifts, have young children go to bed early, or if you live in an area of the country where the sun shines for many hours a day, a set of blackout curtains can be very welcome in addition to your bedroom. Hotels and people who travel often have blackout curtains Dubai to help recover from the time lag. Opaque curtains are also great for watching movies in theaters at home.
Are opaque curtains expensive?
Although blackout curtains generally cost more than their conventional counterparts, they often make the difference between throwing and turning all night and sleeping well at night. For this reason, it is worth paying a little more to have the peace of mind that you will sleep well at bedtime. Dark sleeping curtains are the best option.
Things to keep in mind
Remember to turn off the lights in the room and the neighboring hallway before going to bed. It is also a good idea to close the light of other rooms by closing the door of your room safely. Keep your blackout curtains tightly closed so that no natural or unnatural light enters.
Too much light when you try to sleep can be very annoying. But when you wake up, take advantage of natural light by opening your blackout curtains. This gives you a small boost to get up and move, and the immediate dose of sunlight helps restore your body’s natural biological clock. Therefore, dark sleeping curtains are ideal.
In TheDubaicurtains, we have a wide variety of fabrics and colors in custom blackout curtains. The best price. Discover the full range of products at your fingertips a few clicks away.